Veg x 10
We’ve received multiple requests for one of the vegetarian dishes served at our Chinese new year party. Even people who don’t eat veggies even ate numerous servings of this dish. I don’t know exactly what it’s called but my friend/caterer Charlie called the e-mail veg x 10 so that’s what I’ll call it. Ingredients: […]
Springtime Pasta
Although my iPhone photo does it absolutely no justice, I just made a fantastic pasta tonight that literally tastes like spring. We should have done this for our workshop last weekend but oh well! Asparagus at this time of year is so incredible and this really makes good use of it. 1 pound fresh […]
Local and Seasonal Cooking for the Spring
For those of you who missed the cooking class today, here are the recipes. Rapini with scarlet runner beans from Rancho Gordo that Steve bought at Cube Restaurant, one of my favorite restaurants in LA. Composed asparagus salad with the most amazing caper vinaigrette Black quinoa salad with snap peas and green […]
New Juice Recipe
One of our very dedicated patients has developed a healthy habit thanks to us. He juices daily for himself and his wife and when I visited their home one day, he graciously made one for me. It was incredibly refreshing and delicious so I had ask for the recipe. Thanks Jeff! We’ll call it the […]
H1N1 recipes
Today we had our first workshop in our new office space on a very hot topic – H1N1 and how to take care of yourself throughout cold and flu season. We discussed several recipes that you can make at home to boost your immune system as part of your self care plan to avoid getting […]
Detox Dessert
I took this picture before I scarfed it all down. Unfortunately Brandon decided to start his spring detox 2 days before his birthday so I had to come up with something that was relatively detox-friendly yet still a treat! So I came up with a lovely pie-type thing which actually came out great. It was […]
Watermelon Radishes
We just got back from a week-long trip to Hong Kong and Beijing where I had no choice but to eat tons of grease and pesticide-laden food. Some of the cooked vegetables we ate actually had an awful acrid taste so it was nice to finally get back to the farmers market this morning and […]
The best granola recipe
Okay, so this is only my opinion but it is based on a great Martha Stewart recipe I came across. I’ve modified it somewhat and you probably will too, depending on what your particular likes and dislikes are. Once you’ve made it and see that it takes no more than 20 minutes, you’ll never eat […]
Banana coconut shake
This is the most amazing smoothie I’ve ever had. It is better than any milkshake I’ve ever had without any dairy products or refined sugar plus lots of electrolytes, potassium, fiber and good fats. This serves 2. Ingredients Water and meat from 1 young coconut 1 banana 1-2 T raw organic coconut butter […]
Infused oil recipe
This might look like murky water but it is my new favorite topping for any kind of cooked vegetable. It’s so darn good. I never used to like anchovies until very recently. Anchovies are totally safe because they’re such small fish and won’t likely accumulate any toxicity unless you’re in the South China Sea or […]