This is the most amazing smoothie I’ve ever had. It is better than any milkshake I’ve ever had without any dairy products or refined sugar plus lots of electrolytes, potassium, fiber and good fats. This serves 2.  
 
Ingredients 
Water and meat from 1 young coconut 
1 banana 
1-2 T raw organic coconut butter 
2 T non-GMO lecithin 
2 T freshly ground organic flax seed 
 
Blend all ingredients and enjoy!