The Morning After Bone Broth Porridge

This past weekend I made an overly ambitious Easter brunch with multiple courses. This came the day after I spent all week preparing for a detoxification lecture at Fig Earth Supply so I barely had any time to prepare for this 6 course brunch that I mentally committed to cooking for. Needless to say I […]
Smoothie recipe for reproductive health
We frequently recommend nutrient-dense smoothies with ingredients that are beneficial for reproductive health. This is a great breakfast and will keep you and your partner satiated until lunch due to the amount of fat and fiber. It’s best to use a high speed blender and everything should be organic whenever possible or at the bare […]
Back to school homemade immune boosting gummies
The new school year is here so for many of us, this brings microorganisms that are just waiting for us to fall prey to them. Even if you don’t have kids, I’m sure your co-workers with kids will come to work and share these bugs with you. So here is my fun fix that can […]
Guilt-free nut or seed butter cookie
This is just about the easiest cookie recipe you could possibly make and you feel almost righteous eating it because it’s pretty healthy. This was my inspiration. 1 cup nut or seed butter of your choice (I love Once Again sunflower butter) 1/3 c local raw honey 1 egg 1/2 T vanilla extract 1/2 […]
Nourishing seasonal fall smoothie
With the dryness and heat of Los Angeles, we’ve been craving a drink that will help nourish our fluids and quench our thirst. This smoothie recipe is the perfect remedy and most of the ingredients are local and seasonal right now. The pineapple guava and coconut oil make it taste a little tropical, almost like […]
Lemon Detox waffles?!
So we’re on week 2 of our spring cleanse here and both Brandon and I are doing it as best as we possibly can. It’s a lot of work but totally worth our while. I refuse to cook a whole separate meal for our almost 3 year old so I’m trying to make foods that […]
Gluten Free Peach and Creme Fraiche Pie
Holy $#*&. Gluten free peeps, this is a must try. Even if you aren’t gluten intolerant, you should make this. Again, Linsey from Cake and Commerce has recommended an awesome recipe. This time for an excellent gluten free pie crust. I LOATHE generic gluten free flour mixes (with the exception of King Arthur). Not […]
Gluten free beet pancakes
These are strikingly beautiful pancakes, aren’t they? Inspired by Good to the Grain, I’ve come up with a gluten free version that can be enjoyed by all. And you will enjoy them! They’re really earthy in flavor, light and fluffy. I’ve been using my awesome new grain mill like there’s no tomorrow and this […]
Beet avocado citrus salad
This is such a So Cal salad especially if you go to any farmers market around here. So simple, delicious and colorful while increasing your bile salts and glutathione levels (i.e. improves liver detoxification capacity). Ingredients: 1 bunch beets, steamed or roasted then peeled and segmented 1 large avocado or 2 small avocados, […]
Korean-style pancakes: A Savory Break from the Norm
I’ve been wanting to make Korean pancakes for a long long time. It’s been years since I’ve eaten Korean food out in a restaurant and this is one of the foods that I miss dearly. There are a few varieties of Korean pancakes and I tend to like the mung bean variety which is called […]