Here are a couple of things about milk
Several studies imply that removing the fat from milk can contribute to health problems. Just in terms of nutrient value, full fat milk contains B vitamins, zinc and non-fat milk has none. We have listed below some studies that show some of the other problems that have been associated with fat free milk. Although we don’t […]
Herbal medicine substantially increases sexual stamina
Herbal medicine has been used for millenia to improve sexual stamina and vitality. In this study, investigators looked into how one of the herbs, epimedium, changed rat sexual behavior. They found that male rats given epimedium had more than twice as many ejaculations, much less recovery time between ejaculations and their libido went way up. […]
Curry Prevents Severe Diabetic Complications
One of the most severe complications of diabetes is kidney damage, which ultimately can lead to death. In this study, researchers found that turmeric, the yellow pigment in curry, may protect you from this damage. The study was done on rats exhibiting signs of kidney damage (determined by creatinine levels, urea clearance, presence of proteinuria, […]
Sesame Oil Lowers Blood Pressure and BMI
When researchers took subjects who were on blood pressure medication and had them use sesame oil as the only edible oil for 45 days, there was a significant reduction in body weight and body mass index. Blood pressures also dropped significantly. In addition, they found that levels of antioxidants were much higher in the sesame […]
Acupuncture for Allergies and Sinus Congestion
A recent study found that acupuncture significantly improved sinus allergies and congestion. If you have persistent sinus allergies or asthma you should definitely consider a course of acupuncture treatments. We have many cases of severe asthma and allergies that have resolved with acupuncture and herbs. Med J Aust. 2007 Sep 17;187(6):337-41. Acupuncture for persistent […]
Folic Acid May Exacerbate Colon Cancer
Folate is essential for normal cell growth. However, in animal models that already had pre-cancerous or cancerous lesions, folic acid made the cancers worse. In this study, researchers looked at the effects of high dose folic acid (100ng/ml) on colon cancer cells. They found that the cancer cells grew faster and had higher metabolic activity. […]
Black Cohosh Safety for Cancer Patients
My experience with Black Cohosh in terms of menopausal symptoms has been inconsistent. Works for some, doesn’t for others. I have also used it with varying success on patients undergoing therapy with aromatase inhibitors, again with mixed results. It is, however, a great analgesic. This study at least should alleviate some fear for cancer patients […]
Vitamin E and Venous Thromboembolism
The current ahead of print journal of Circulation magazine has this convincing study on the blood thinning effects of Vitamin E. This is of interest not only to patients with cardiovascular disease, but also to cancer patients, who notably tend to have associated hypercoaguability disorders, and to fertility patients who test for factor V leiden […]
New Research Shows that Organic Tomatoes Have Substantially More Nutrition than Non-Organic
A ten year comparison of organic versus conventional crop content found that the flavonoid levels in organic tomatoes were almost double that of conventional tomatoes. One of the flavonoids studied was quercetin which has strong anti-cancerous properties and can help with allergies and numerous other conditions. J Agric Food Chem. 2007 Jul 25;55(15):6154-9. Epub […]
Herbal formula improves diabetes
Research was conducted on type II diabetic rats to see the effects of an herbal formula (huang lian jie du tang) purporting to improve diabetes. The investigators found that it indeed decreased fasting blood glucose and serum glucose levels following an oral glucose challenge to normal levels. You need to be monitored by an herbalist […]