Essential oil kills drug resistant candida (yeast infections)
Drug resistance is a huge problem. As you can imagine, if you get a drug resistant strain of anything … as the name implies, it’s quite difficult to get rid of. If that happens to be a candida infection it can cause many problems from allergies to infertility. E. Coli infections can also be extremely […]
Local and seasonal cooking workshop recipes
For those of you who missed our workshop today in our LA office, here are the recipes in PDF form. We wanted to highlight seasonal produce that we can find in our local farmers markets (which we should ALL be shopping at) put into side dishes to serve at our holiday table that are less […]
Viruses found to be a major cause of obesity
A number of studies have now shown that certain viruses (adenoviruses such as Ad-36 and SMAM-1) can cause obesity in humans. This is not new to Chinese Medicine and, in fact, they have herbs that can kill adenoviruses (e.g., Ocimum basilicum). Therefore, if you are overweight and trying everything to lose weight (unsuccessfully), then it […]
Apple skins have potent anti-cancerous properties
Researchers at Cornell University found that apple skins (from Red Delicious apples) had powerful antioxidant (stronger than vitamin C) and anti-proliferative effects. Specifically they tested certain flavanoids from apple skins against certain liver cancer and breast cancer cell lines and found that both were potently inhibited. This may help explain some of the treatment strategies […]
Sugarcane reduces arsenic poisoning
Oh how I’ve been waiting for this study. Turns out that arsenic poisoning is a big problem in India due to contamination of the water supply and no alternatives. So researchers from Hamdard University in New Delhi noticed that some people who ate a lot of sugarcane didn’t generally get arsenic poisoning. So they hypothesized […]
Stocking up on Tamiflu? How about Elderberry instead
A recent study looked at the effects of elderberry extract (Sambucus nigra L.) on the H1N1 virus. They found that the extract prevents the H1N1 virus from infecting host cells (i.e., you), by binding to particular sites of the virus (called virions) that block prevent the virus from either recognizing your cells or from getting […]
Ginger counteracts MSG toxicity in mice
MSG is now a well known excito-toxin that is found in everything from Campbell’s soup, to El Pollo Loco, to Fridays, Chilies, soy sauce, fish sauce, Doritos, Cheesy-poofs and every type of asian food imaginable. Researchers have recently begun to look into things that could counteract the negative effects of MSG. In this study, they […]
Avoid fish oils during flu season
For those of you used to hearing how wonderful fish oils are for everything, researchers are beginning to discover that, like anything, fish oils are at times appropriate and at times not so appropriate. In Chinese dietary therapy fish is forbidden anytime someone has a bronchial infection. However, until recently there was no hard evidence […]
Vitamin C promotes beautiful and healthy skin
A recent study demonstrated that vitamin C was able to prevent genetic mutations in the skin due to oxidative damage. It is also an essential cofactor in collagen production so it can help to reduce wrinkle formation and protect the integrity of the skin. In Southern California we get a lot of oxidative damage from […]
Herb shown to help treat diabetes
Researchers at the University of Chicago medical school found that American Ginseng is able to significantly lower blood glucose levels and improve glucose tolerence tests. This is very good news for diabetics as, not only does it lower sugar levels, it also improves energy. However, you need to be careful taking this herb if you […]