Does your air cleaner emit ozone?

A study at Duke University found: “Inhalation of O(3) is associated with impaired antibacterial host defense, in part related to disruption of epithelial barrier and effective phagocytosis of pathogens.” The EPA released a statement about air cleaners emitting ozone: Manufacturers and vendors of ozone devices often use misleading terms to describe ozone. […]
Tamiflu May Cause Sudden Death

While recent reports of psychotic episodes [1] in kids following Tamiflu use are concerning, studies have found even more serious complications. Researchers analyzing possible correlations between Tamiflu use and sudden death found that: “These data suggest Tamiflu use could induce sudden deterioration leading to death especially within 12 hours of prescription. These findings are consistent […]
New research on Saunas

As we move towards the fall and winter, consider regular saunas. Recent studies have confirmed that it can lower blood pressure (1), improve respiratory conditions (2) and it reduces all-cause mortality (3). If you have hypertension (elevated blood pressure), consider acupuncture. We have helped many patients lower their blood pressure. For example we had a […]
Natural Hormone Therapy Increases Breast Cancer Growth and Metastasis

A recent study finds that both natural and synthetic hormone replacement therapy causes cancer cells to grow and spread. “we have shown that both natural and synthetic [progesterone] accelerates the development of breast cancer and increase their metastasis to lymph nodes” It’s not just progesterone, estrogen was also found to increase the development and growth […]
Special Summer Happenings
Hope you are all enjoying your summer so far! The weather here has been pretty hot and dry so be sure that when you’re outside getting your vitamin D, you’re also hydrating adequately. There are a few special summer events that we’d like to announce. Do you or someone you know suffer from […]
The Morning After Bone Broth Porridge

This past weekend I made an overly ambitious Easter brunch with multiple courses. This came the day after I spent all week preparing for a detoxification lecture at Fig Earth Supply so I barely had any time to prepare for this 6 course brunch that I mentally committed to cooking for. Needless to say I […]
Smoothie recipe for reproductive health
We frequently recommend nutrient-dense smoothies with ingredients that are beneficial for reproductive health. This is a great breakfast and will keep you and your partner satiated until lunch due to the amount of fat and fiber. It’s best to use a high speed blender and everything should be organic whenever possible or at the bare […]
Toxicity of essential oils
The popularity of essential oils has skyrocketed in recent years with the success of companies like doTERRA and Young Living. Essential oils are plant byproducts that are produced through a variety of extraction methods including steam distillation, CO2 and other solvents. While the potency of extraction varies with the method used, the idea is that […]
Year of the Rooster Celebration and Open House
Have you been to one of our lunar new year parties yet? If not, please join us on Saturday, February 4, 2017 from 12-3 for a fun and festive time. This is a great excuse for us to see you and your children if it’s been a while or if you have a friend or […]
Considering Whooping Cough/Pertussis Vaccination During Pregnancy?
The following is for informational purposes only and not intended to be personal medical advice. We get many questions from our patients as to our opinion on vaccination during pregnancy for pertussis (whooping cough). This is the Tdap vaccine which includes pertussis, tetanus and diptheria. Our current opinion is that Tdap is probably not worth […]